So I really wanted to do this, but as my sleeping schedule is currently going from 4-5am until 12-1pm it has been VERY hard for me. Does anyone have any good suggestions on how to get this 5am challenge started? I would love to hear it.
Cheers,
Sunday, April 25, 2010
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Wake up at 5 am, with an alarm, and make sure you do not nap throughout the day! Go to be at a reasonable time as well!! Best of luck!!
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